Stabilis Fitness Academy Online Coaching
I appreciate the busy lifestyles that many of my clients lead and the restrictions that may place on their exercise regime. Many of my clients travel frequently for business, juggle full time careers and family life or simply struggle to commit to regular training sessions.
I therefore created my Stabilis Fitness Online Academy to support clients wherever they are, whenever they need me. When embarking on the Online Academy with Stabilis Fitness you will receive support, advice and motivation, helping you to achieve your personal goals.
You’re skeptical about this “Online Academy” idea. Well, I am here to tell you that the benefits of the Stabilis Fitness Online Academy vastly outweigh the disadvantages. With upsides like the cost-effectiveness and real, trackable results, there’s no reason why you shouldn’t give it a shot!
Here are a few more advantages, Workout on your own schedule Since the workout sessions aren’t done in person, you can choose to workout anytime you like. We’re all busy.
You don’t want to have to coordinate schedules with someone who trains in a gym across town, or rush to and from work to get to the gym. Another bonus is that many online workouts contain a lot of bodyweight exercises, which can be completed at home. You’re now in charge of your fitness!
Affordability Not everyone can afford one-on-one gym sessions. Especially if you want to train more than once a week, personal coaching is expensive to many but online coaching is a lot cheaper. Your investment in your fitness stretches out a lot longer.
Communication How often do you think you would message an in-person coaching? Well, with the Stabilis Fitness Online Academy, you can message me at any time. You can do it through the Stabilis Online Academy App, or you can text, call, Skype, and more. Being online means the lines of communication are always open. You probably get even more attention from me because I am routinely checking in on you through the app.
Access to an Expert Working with an online coach means you don’t even have to be in the same city as me. You can find the perfect personal coaching suited to your fitness goals and needs–whether that’s strength training, preparing for fitness competitions, or rehabilitation–and you don’t even have to live on the same continent as me!
Motivation and Accountability While online coaching may involve more self-motivation, I am just a click away and I will be messaging you each week to check in on your progress and making sure that you are completing your workouts. There really are no excuses anymore!
Seeing Results! Now that everything’s online, it’s trackable. Want to know if you’ve ever done that many reps, or benched that heavy of a weight before? Your Stabilis fitness Academy App will tell you if you’ve hit a personal best. Even stats like body weight and body fat percentage can be tracked and viewed on a graph over time. I can provide custom exercise videos and clear instructions on how to do a specific exercise–and you can always message me with your questions if you’re unsure how to do it.
You’ve got support and fitness advice around the clock, and conveniently in your pocket. With all of these benefits listed, I’m not sure why you’re still reading this. You should be getting in contact with me and signing up today.
Why the Academy is different to your average trainer in the gym?
Many trainers in commercial gyms train you for an hour, counting reps and pushing you in directions that may not be beneficial to your goals as we are all different and need different approaches. The hour in the gym is not enough.
As a coach in my academy I work on three main areas and thats
- Support and mindset
Miss one of these and you are setting yourself up for failure. Miss two and it can be disastrous
It’s not just about the hour in the gym it is so much more and with the Stabilis Academy you will get all that is set out below.
Your Stabilis Online Academy Membership for £150 a month for three months include:
- The Stabilis Fitness Academy App with a 12 week personalised training programme that can be completed anywhere in the world both in the gym or out of the gym
- The Stabilis Fitness Academy Nutrition Tracking App – Libro with dietary analysis and comprehensive report each week to keep you on track.
- Access to thousands of healthy eating recipes via the Stabilis Fitness Academy Recipe System Website
- Regular reviews of diet and exercise progress
- Membership to the Private Stabilis Fitness Academy Facebook Page for added information and encouragement
- The Stabilis welcome manual packed with information to help you along your journey
- Communicate with me through the app whenever you like
- Guaranteed results
What happens next? Hit the join button below.
- When you JOIN on the button below I will arrange a call to discuss your goals and from there you will receive a link to access to the Academy app and receive your documents to complete and return.
- You can save these documents to your computer, complete, save and email back to firstname.lastname@example.org
- Once you have completed your consultation and documents you will be required to complete all measurements and weight as directed on the academy app as well as photos which will be saved in the academy app.
- I will then design your own personalised 12 week programme to get you started.
- You will also gain access to the academy libro nutritional app where you can log all your foods and fluids receiving a full dietary analysis each week to keep you on track.
- You will be invited to join the academy private members facebook page gaining for online clients to chat and discuss your goals and outcomes.
- You will also gain access to the academy recipe website with over 2500 recipe ideas all calorie and macro counted for your convenience.
- Lets get started by clicking the join now button at the cost of £150 per month for three months and if you wish to continue after this then I can extend that for you
I am looking forward to coaching you for as long as it takes