Dietary Analysis / Nutrition/Fat loss

As a Consultant in Applied Nutrition and Supplementation I can give Prescription Nutrition programmes for Obesity and Diabetes and Weight Management as well as nutrition and supplementation for athletes.  I am passionate about educating my clients to fuel their bodies correctly and to understand the consequences. Diet isn’t just about losing weight – it impacts your energy levels, sleep, stress levels, skin and more. Understanding what we put into our diet helps us learn what we’re getting out of it too.

Every Stabilis Fitness client receives full dietary analysis and guidance via my nutrition app.

Libro is a voice assisted smartphone application for Android and iPhone that allows you the client to input your own food diaries directly. Libro includes visual aids, prompts and reminders, and you can log by voice, ask nutrition related questions to our Artificial Intelligence. Once you log your nutrition I can then analysis and send out your comprehensive analysis report which will be sent direct to your smartphone detailing everything you need to know about your current nutritional intake. Not only can I see what you log but I can also design nutritional programmes which you can access directly from your smart phone.

You will also gain access to the Stabilis Fitness Recipe System website. Your personal login enables you to build recipe packs suited to your specific dietary requirements and goals. The thousands of recipes available can be filtered by meal type, calories, gluten free, vegetarian, carb content, paleo, vegan, protein content, clean, dairy free, pack lunch compatible and more! The recipes are all proof that healthy food doesn’t have to be dull and boring – they are tasty, colourful and nutritious.

Contact me to find out more…

 

Kick start your healthy fat loss regime with a dietary analysis

  • Professional dietary analysis including a macronutrient and calorie breakdown for your goals.
  • Comprehensive dietary report discussed face to face or over skype.
  • Personalise your nutritional programmes for your specific goals.
  • Access to the Stabilis Fitness Recipe Website with unlimited recipes to cater for vegans, vegetarians, paleo, gluten free and more..
Check out Andy's mouth watering, healthy

Delicious Recipes

Get a professional dietary analysis and comprehensive report advising on positive changes.

Contact me to find out more...

Client Area

Login to the Fitness Programme and Recipe Area by following the links below.