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Seared Tuna Salad

Category:
  • Lunch
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Method

  1. Make the dressing in a large bowl. Combine the ingredients together.
  2. Add the vegetables to the dressing, toss to coat.
  3. Heat 2 tbsp olive oil on a skillet over a high heat. Season tuna. Place in hot pan. Cook for 90 seconds on both sides for rare. Cook for longer if preferred.
  4. Slice tuna steaks & serve on top of the salad. Sprinkle with toasted sesame seeds.


Macro Info


Protein

44g

Carbs

15.5g

Fat

16.5g

Energy

387Kcal

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