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Protein Brownies

Category:
  • Snack
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Method

  1. Preheat oven to 180c (160 fan), 350f, gas mark 4.
  2. Boil sweet potatoes in a pan of water for around 15 minutes. Draini. Tip the cooked sweet potato on a plate so it can begin to cool.
  3. In a food processor add the oats & blitz so they resemble a flour.
  4. Add the protein powder, egg, honey, baking powder, coconut oil & chopped nuts to the food processor, give it a quick blitz.
  5. Add the sweet potato to the food processor & mix everything through.
  6. Grease a brownie tin & pour in the mixture. Bake for around 30 minutes.
  7. Allow to cool completely before removing from the baking tray & slicing into 8 pieces.


Macro Info


Protein

8g

Carbs

19g

Fat

4g

Energy

144Kcal

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