Category Archives: Nutrition

Health is wealth

Can you get down and get up from the floor with ease? Can you crawl on your hands and knees? If you are age five or under, then the answer is probably yes to both, but if yo...
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Ramadan Kareem

Ramadan is a holy month observed during the ninth month of the Islamic lunar calendar, and the exact dates change from year to year. It’s a little over 1 month of fasting, praye...
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