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Why Bootcamp?

I absolutely LOVE Bootcamp! The camaraderie of training in a group really benefits some people and being outside in the fresh air is always a bonus.

I currently run 3 x Bootcamp Sessions in Colchester, Essex each week. They are focused on high intensity exercise, enabling you to get fit quicker!  Groups are friendly, welcoming and kept to a manageable size, ensuring everyone achieves maximum results.

Despite working as a group, you are still able to work at your own pace – with a bit of encouragement from me to try a bit harder! Each 1 hour Bootcamp session is designed to burn around 500 calories!

I provide all the necessary equipment – all you need is the right clothing, a drink and a can-do attitude. Come on – join us and get stuck in!

Prices start from just £10 / session on a pay as you go basis or £51 / month for unlimited sessions.

Kick start your healthy lifestyle regime and achieve your goals

What will I get for my £51 a month subscription?

  • Unlimited access to bootcamps
  • Unlimited access to the private members Facebook page packed with valuable information and recipe books
  • Access to our recipe books and menus
  • Become part of a growing community enabling you to gain support from like minded individuals

Contact me today to find out more…

Check out our amazing Stabilis

Bootcamp Warriors

What should I bring along?

Please arrive to every bootcamp session 5 minutes before the start and bring along:

  • Water Bottle
  • Warm clothing, inc gloves (weather dependent)
  • Fitness mat
  • Par-Q form (Physical activity readiness questionnaire – please download here)
  • A huge smile and a lot of determination!

Important Information

  • A signed PAR-Q must be printed off, signed and handed in before the first session starts, we have copies on the day
  • Monthly payments will be paid through recurring payment by clicking the join now button at the bottom.
  • PAYG can be paid on each session
  • Bootcamp occasionally closes for a weekend.

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