WOW Colchester Single mother of 2 and nurse smashes her goals.
Actually doing it takes determination, the desire to want, learning, knowledge, trust, and consistency.
This beautiful single mother of two and a nurse never gave up the foods she likes but continues to learn, implement and change her lifestyle allowing her to feel comfortable in her own skin, has more energy, and just look at her
WOW, she looks absolutely fabulous and in the process, she has improved her health and life all through my 1-1 coaching program here in Colchester Essex.
I will teach you everything you need to know.
You will gain access to my 1-1 coaching and I will guide you every step of the way.
Just look at what you get below and it is pretty much all done for you, you just need to follow my advice.
1. An exercise plan with video and written instructions accessed via your very own fitness app and computer-based software based around your goals and lifestyle meaning you do not have to spend hours exercising or step foot in a gym if you do not want too still achieving great results.
2. Free dieting meaning you can eat what you want within your limits and still lose excess body fat without restrictive diets. And you will gain access to all of my recipe books with thousands of exciting recipes to choose from.
3. Support to encourage and push you when your motivation dips ( which it will because we are human) You can message me whenever you like on the interactive app.
4. Education around nutrition, exercise, and small lifestyle changes to suit your needs and goals. ( all educational guides and recipe books can be downloaded for future use)
5. We are going to spend time together working in a structured way tackling many subjects allowing you to get control of your life and weight loss goals.
6. You will be part of a small community for more intensive coaching and mentoring, which means more time spent on you getting the results you need.
7. You will see me once a week at the gym
8. You will have access to 3 boot camps a week as part of the package if you wish
Everything I offer above to include
• All recipe books to include 1000s recipes (yours to keep),
• Programs with video and written instruction
• Over 20 coaching tool booklets covering some amazing titles (yours to keep)
• Your very own interactive smartphone app and software
• Two-way message facility so you can contact me at any time
• Guaranteed results if you do what I advise you to do
Then hit the contact page and leave me a message