Knowledge gets you everything
20 years of age and was tired of not achieving his goals.
He came to me a couple of months ago and from the offset, he started to learn about nutrition through our video modules, our nutritionist, and me because after all nutrition is a huge part of the end result.
He is on a budget because of his apprenticeship wage however, he knew what his priorities were and he went for it.
Investing in one’s self is a big mindset change and he did it.
And the best thing is, he still enjoys what he loves and that’s his favorite food.
After all, a restrictive diet always tends to lead to failure.
A huge well done