Results

It’s easy for me to say that my approach to Personal Training delivers great results – although it really does! Don’t just take my word for it! Read some of the success stories below to understand exactly how I help my clients to achieve their goals. I hope that these case studies demonstrate the variety of clients I work with, each with their own battles, frustrations, challenges and targets.

16.02.20

Colchester Lady 24 pounds down for her wedding

I pride myself on giving exactly what people want, however,You must want to do it the right way NOT the fad diet way.This week’s transformation goes to Caroline who has lost 24 pounds.With her pending wedding, she asked if I...

12.01.20

22.5 inches down in just 12 weeks

Every day I receive calls in regards to my client's results then I ask how would they go about it to lose excess body fat. The answer is astonishing with restricted diets and crazy workouts but as always they...

11.01.20

WOW Colchester Single mother of 2 and nurse smashes her goals.

It is amazing how many people say I can't but in my opinion, this is the new I won't or people just do not understand the basics of weight/fat loss. Too many fad diets shake replacements, crazy workouts, sleep deprivation,...

12.12.19

Colchester teenager gains his dream job in the British Army after rejection due to his low body weight.

It can be devastating when a career plan doesn't quite work, however, for this chap coming on board to my coaching program he finally gained entry into the Army after strength training and putting on 15 pounds which increased his...

17.10.19

Colchester Lady loses excess body fat without losing her life.

Look how Iva changed her life without fad diets and crazy workout regimes. It took me a long time to contact Andy as I wasn’t ready to do anything about myself. I was overweight, unhappy and with pain in my...

›

Categories

Archive

Tags