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Monthly Archives: July 2017


Although not overweight this young lady decided it was time to strengthen and tighten her muscles. I taught her how to improve her nutrition and how to correctly incorporate the co...
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Maxine lost the most weight and worked hard at it. Suffering with mental health Maxine decided it was time to make those positive changes. Through nutrition and exercise interventi...
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Andy & Rachel

Meeting Andy has been the best thing for me. I never ever dreamed that I would be up to running 10k. I never thought I would be lifting kettle bells on a cold Mother's Day morning....
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I started training with Andy after 2 friends recommended him to me as someone who could help me with my health improvement programme. Having been advised to lose weight I waited un...
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Carole & Steve

Following the festive season, and with a PADI Scuba Diving Instructor course on the horizon, I decided that something had to be done so I didn’t feel like a sack of potatoes anym...
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At the start of 2014 I decided that it was finally time to do something positive about my body and fitness. I found Andy from his website and he came round for a consultation. His ...
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Andy you are the only trainer that I see who can connect so individually with everyone, they believe / I believe in your positivity and your support to change each person's life, a...
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I’ve been working with Andy for a few weeks and have already seen amazing results in that time. I have never felt stronger or healthier. Andy is passionate about fitness and it s...
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This testimonial is very overdue, mostly because I could never find the words to accurately say how much my life has changed since I started training with Andy, both in 1:1 and at ...
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Andie Pettit

I met Andy 5 weeks ago when he handed me a bootcamp flier when I was out for a walk. That meeting could not have come at a better time for me. In the last 4 years, I have lost 100...
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