Monthly Archives: July 2017

Although not overweight this young lady decided it was time to strengthen and tighten her muscles. I taught her how to improve her nutrition and how to correctly incorporate the co...

Maxine lost the most weight and worked hard at it. Suffering with mental health Maxine decided it was time to make those positive changes. Through nutrition and exercise interventi...

Meeting Andy has been the best thing for me. I never ever dreamed that I would be up to running 10k. I never thought I would be lifting kettle bells on a cold Mother's Day morning....

I started training with Andy after 2 friends recommended him to me as someone who could help me with my health improvement programme. Having been advised to lose weight I waited un...

Following the festive season, and with a PADI Scuba Diving Instructor course on the horizon, I decided that something had to be done so I didn’t feel like a sack of potatoes anym...

At the start of 2014 I decided that it was finally time to do something positive about my body and fitness. I found Andy from his website and he came round for a consultation. His ...

Andy you are the only trainer that I see who can connect so individually with everyone, they believe / I believe in your positivity and your support to change each person's life, a...

I’ve been working with Andy for a few weeks and have already seen amazing results in that time. I have never felt stronger or healthier. Andy is passionate about fitness and it s...

This testimonial is very overdue, mostly because I could never find the words to accurately say how much my life has changed since I started training with Andy, both in 1:1 and at ...

I met Andy 5 weeks ago when he handed me a bootcamp flier when I was out for a walk. That meeting could not have come at a better time for me. In the last 4 years, I have lost 100...